Unlocking the Power of the 7 Chakras: A Guide to Inner Balance
In the world of healing and energy alignment, the seven chakras form the foundation of our spiritual and emotional well-being. Originating from ancient Indian traditions, chakras are energy centres located throughout the body—each one governing specific physical, emotional, and spiritual aspects of our lives.
Understanding these chakras and keeping them in balance can help you feel more aligned, grounded, and vibrant. Let’s explore each chakra and how you can work with them for a more harmonious life.
🔴 1. Root Chakra (Muladhara)
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Location: Base of the spine
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Element: Earth
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Colour: Red
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Mantra: LAM
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Purpose: Stability, grounding, survival
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Signs of Imbalance: Fear, insecurity, financial instability
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Healing Crystals: Red Jasper, Hematite, Black Tourmaline
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Affirmation: I am safe, rooted, and supported.
🟠 2. Sacral Chakra (Svadhisthana)
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Location: Lower abdomen
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Element: Water
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Colour: Orange
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Mantra: VAM
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Purpose: Creativity, sensuality, joy
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Signs of Imbalance: Guilt, blocked emotions, low passion
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Healing Crystals: Carnelian, Sunstone, Peach Moonstone
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Affirmation: I embrace my desires and express my creativity freely.
🟡 3. Solar Plexus Chakra (Manipura)
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Location: Upper abdomen
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Element: Fire
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Colour: Yellow
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Mantra: RAM
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Purpose: Confidence, willpower, personal power
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Signs of Imbalance: Low self-esteem, indecisiveness
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Healing Crystals: Citrine, Pyrite, Tiger Eye
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Affirmation: I am confident in my decisions and actions.
💚 4. Heart Chakra (Anahata)
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Location: Centre of the chest
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Element: Air
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Colour: Green / Pink
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Mantra: YAM
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Purpose: Love, compassion, forgiveness
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Signs of Imbalance: Loneliness, jealousy, grief
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Healing Crystals: Rose Quartz, Green Aventurine, Rhodonite
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Affirmation: I give and receive love effortlessly and unconditionally.
🔵 5. Throat Chakra (Vishuddha)
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Location: Throat
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Element: Ether
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Colour: Blue
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Mantra: HAM
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Purpose: Communication, truth, expression
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Signs of Imbalance: Difficulty speaking, fear of judgement
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Healing Crystals: Aquamarine, Blue Apatite, Amazonite
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Affirmation: I speak my truth clearly and kindly.
🟣 6. Third Eye Chakra (Ajna)
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Location: Between the eyebrows
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Element: Light
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Colour: Indigo
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Mantra: OM
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Purpose: Intuition, vision, insight
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Signs of Imbalance: Confusion, lack of clarity, overthinking
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Healing Crystals: Amethyst, Lapis Lazuli, Labradorite
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Affirmation: I trust my inner wisdom and see with clarity.
⚪ 7. Crown Chakra (Sahasrara)
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Location: Top of the head
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Element: Cosmic Energy
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Colour: Violet / White
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Mantra: Silence or OM
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Purpose: Spiritual connection, enlightenment
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Signs of Imbalance: Disconnection, lack of purpose
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Healing Crystals: Clear Quartz, Selenite, Moonstone
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Affirmation: I am connected to divine wisdom and universal energy.
🌈 Bringing It All Together
When all seven chakras are open and balanced, you feel empowered, peaceful, and aligned. Blockages or imbalances in any of these centres can impact your mood, health, or energy levels.
You can use crystals, meditation, affirmations, and healing jewellery to support your chakra journey. At La Tatva, we offer a curated collection of chakra-aligned crystal jewellery to help you stay in tune with your energy and live from a place of balance.
Start your healing journey today.
Explore our chakra jewellery collection and align with your true self. 🌟
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